What to Expect

Individual Counseling

black and white headshot of Marjorie Avent, counselor for women in midlfie

A supportive space to process, heal, and reorient your life around what matters most.

Common areas we’ll explore:

  • Perimenopause and menopause-related changes

  • Burnout, overwhelm, or chronic stress

  • Anxiety, worry, or cycles of self-criticism

  • Life transitions (career shifts, empty nest, caregiving)

  • Relationship changes

  • Boundary-setting and people-pleasing patterns

  • Identity exploration and personal reinvention

  • Grief, loss, or unresolved past experiences

Therapy sessions are 50 minutes and available in-person in Charleston, SC or online for SC residents.

A focused, structured pathway for women experiencing:

  • “Who am I now?”

  • “What do I want next?”

  • “Everything feels different.”

Includes exploration of:

  • Values

  • Identity evolution

  • Meaning

  • Vision for the next chapter

  • Emotional and nervous system grounding

Midlife Transition Support

  • A clearer understanding of yourself

  • Tools to navigate emotional waves

  • Stronger boundaries and communication

  • More energy and emotional bandwidth

  • A sense of purpose and direction

  • The ability to move through life without abandoning yoursel

You’ll Leave Therapy With

Important Information

Gray T-shirt with white printed text that says 'you are enough,' lying on a white surface with a necklace on top.


“I decided that the most subversive, revolutionary
thing I could do was to show up for my life and not be ashamed.”

— Anne Lamott