we were meant for more

So much more.

Hi! Welcome to Midlife Matters Counseling where women in “the middle” find our way to authentic and courageous living. I’m so delighted you’re here and look forward to sharing this journey with you.

So often, women in midlife are relegated to a place of fear and confusion as our bodies begin to change in ways we never knew possible and our emotions embark on a roller coaster of epic proportions. It can be simultaneously terrifying and exhilarating! And, if you can hang in with the ride, this season of life can be a beautiful time of freedom and an opportunity to live into your most authentic self.

This blog is where I’ll try to offer some inspiration and encouragement as well as some tools to help manage symptoms related to the menopause transition and other experiences common during this time of life. I hope you’ll find some of what you need here to navigate this magnificent time with courage and authenticity!